How to live longer: GlyNAC supplement shown to 'reverse ageing hallmarks' in humans

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He noted: “This is the first randomised clinical trial of GlyNAC supplementation in order humans, and it found that a wide variety of age-associated abnormalities improved in older adults supplemented with GlyNAC, while no improvements were seen in those receiving a placebo.

“GlyNAC supplementation in ageing mice increases their length of life by 24 percent.”

This finding was published in the journal Nutrients in March after scientists hypothesised that the supplement would increase longevity.

Scientists conducted their research on mice to determine the length of life, age-associated GSH deficiency, mitochondrial dysfunction, and genomic damage in the heart, liver, and kidneys.

READ MORE: How to live longer: Supplement associated with reduced risk of cancer

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